Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rr C
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, May 13, 2019
Time: 30:19
Distance: 5.56 Miles
Completed: 79%
Calories: 176
Speed (MPH): 11.0 Avg / 16.4 Max
Power (Watts): 73 Avg / 198 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 78 Avg / 114 Max