Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, May 13, 2019
Time: 32:08
Distance: 4.00 Miles
Laps: 1.4
Calories: 148
Speed (MPH): 7.5 Avg / 20.8 Max
Power (Watts): 53 Avg / 117 Max
Cadence (RPM): 37 Avg / 52 Max
Heartrate (BPM): 89 Avg / 94 Max

Laps

2.93 mi in 23:09
1.07 mi in 8:59

Goal

4 Miles