Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Shonk
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, May 14, 2019
Time: 27:38
Distance: 4.01 Miles
Completed:
Calories: 125
Speed (MPH): 8.7 Avg / 15.6 Max
Power (Watts): 52 Avg / 167 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 136 Avg / 169 Max