Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, May 14, 2019
Time: 28:27
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 14.7 Avg / 20.5 Max
Power (Watts): 147 Avg / 332 Max
Cadence (RPM): 95 Avg / 110 Max
Heartrate (BPM): 101 Avg / 105 Max

Goal

1 Completed Lap