Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, May 14, 2019
Time: 49:05
Distance: 11.00 Miles
Laps: 11.0
Calories: 398
Speed (MPH): 13.4 Avg / 16.4 Max
Power (Watts): 111 Avg / 194 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 45 Avg / 115 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:46
1.00 mi in 4:45
1.00 mi in 4:22
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:15
1.00 mi in 4:23
1.00 mi in 4:25
1.00 mi in 4:19
1.00 mi in 4:20

Goal

3 Miles