Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Bograd
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Tuesday, May 14, 2019
Time: 55:40
Distance: 11.33 Miles
Laps: 11.3
Calories: 296
Speed (MPH): 12.2 Avg / 15.5 Max
Power (Watts): 65 Avg / 135 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 119 Avg / 142 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:57
1.00 mi in 4:05
1.00 mi in 5:00
1.00 mi in 4:45
1.00 mi in 4:48
1.00 mi in 4:44
1.00 mi in 4:43
1.00 mi in 4:40
1.00 mi in 4:42
1.00 mi in 4:43
0.33 mi in 3:42