Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Dan Michalewicz
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, May 15, 2019
Time: 30:17
Distance: 4.88 Miles
Laps: 1.7
Calories: 129
Speed (MPH): 9.7 Avg / 20.1 Max
Power (Watts): 48 Avg / 96 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 101 Avg / 104 Max

Laps

2.91 mi in 17:58
1.97 mi in 12:19