Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Susan Wemett
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, May 15, 2019
Time: 20:06
Distance: 4.32 Miles
Laps: 1.3
Calories: 149
Speed (MPH): 12.9 Avg / 20.2 Max
Power (Watts): 99 Avg / 150 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 129 Avg / 137 Max

Laps

3.37 mi in 14:40
0.95 mi in 5:26