Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ron Armstrong Sr
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, May 15, 2019
Time: 27:54
Distance: 6.01 Miles
Completed:
Calories: 218
Speed (MPH): 12.9 Avg / 22.3 Max
Power (Watts): 107 Avg / 252 Max
Cadence (RPM): 39 Avg / 60 Max
Heartrate (BPM): 115 Avg / 128 Max