Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ron Armstrong Sr
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, May 15, 2019
Time: 26:27
Distance: 6.33 Miles
Completed:
Calories: 216
Speed (MPH): 14.4 Avg / 18.6 Max
Power (Watts): 112 Avg / 294 Max
Cadence (RPM): 38 Avg / 54 Max
Heartrate (BPM): 121 Avg / 135 Max