Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Franklin Clarke
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Wednesday, May 15, 2019
Time: 30:08
Distance: 8.00 Miles
Laps: 8.0
Calories: 274
Speed (MPH): 15.9 Avg / 25.2 Max
Power (Watts): 128 Avg / 375 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 128 Avg / 156 Max

Laps

1.00 mi in 4:38
1.00 mi in 3:45
1.00 mi in 3:18
1.00 mi in 2:37
1.00 mi in 4:46
1.00 mi in 3:41
1.00 mi in 2:46
1.00 mi in 4:37