Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kelmer Chapman
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, May 15, 2019
Time: 21:31
Distance: 4.01 Miles
Laps: 2.7
Calories: 106
Speed (MPH): 11.2 Avg / 13.9 Max
Power (Watts): 59 Avg / 95 Max
Cadence (RPM): 32 Avg / 41 Max
Heartrate (BPM): 89 Avg / 99 Max

Laps

1.50 mi in 8:02
1.50 mi in 7:51
1.01 mi in 5:38

Goal

20 Minutes