Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Chell
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, May 15, 2019
Time: 14:10
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 14.4 Avg / 19.6 Max
Power (Watts): 113 Avg / 209 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 133 Avg / 151 Max

Goal

20 Minutes