Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: JR Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Wednesday, May 15, 2019
Time: 28:04
Distance: 6.01 Miles
Completed:
Calories: 225
Speed (MPH): 12.9 Avg / 25.4 Max
Power (Watts): 110 Avg / 185 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 130 Avg / 150 Max