Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Rogers
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Thursday, May 16, 2019
Time: 20:29
Distance: 5 Miles
Completed:
Calories: 171
Speed (MPH): 14.6 Avg / 17.6 Max
Power (Watts): 115 Avg / 232 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 114 Avg / 124 Max