Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, May 16, 2019
Time: 41:14
Distance: 8.02 Miles
Laps: 2.0
Calories: 272
Speed (MPH): 11.7 Avg / 20.5 Max
Power (Watts): 85 Avg / 200 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 104 Avg / 114 Max

Laps

4.01 mi in 19:26
4.01 mi in 21:48

Personal Best

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