Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Thursday, May 16, 2019
Time: 31:51
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 7.5 Avg / 9.1 Max
Power (Watts): 26 Avg / 51 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 92 Avg / 125 Max

Laps

1.00 mi in 7:32
1.00 mi in 7:38
1.00 mi in 7:42
1.00 mi in 8:59