Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Z
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, May 16, 2019
Time: 31:42
Distance: 7.71 Miles
Laps: 1.9
Calories: 293
Speed (MPH): 14.6 Avg / 22.6 Max
Power (Watts): 131 Avg / 291 Max
Cadence (RPM): 62 Avg / 99 Max
Heartrate (BPM): 122 Avg / 130 Max

Laps

4.01 mi in 15:57
3.70 mi in 15:45

Personal Best

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