Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, May 17, 2019
Time: 28:33
Distance: 4.15 Miles
Laps: 2.8
Calories: 118
Speed (MPH): 8.7 Avg / 11.6 Max
Power (Watts): 45 Avg / 117 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 74 Avg / 106 Max

Laps

1.50 mi in 10:21
1.50 mi in 10:12
1.15 mi in 8:00