Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Gowdy
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, May 17, 2019
Time: 27:41
Distance: 5.43 Miles
Completed:
Calories: 183
Speed (MPH): 11.6 Avg / 21.9 Max
Power (Watts): 86 Avg / 191 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 86 Avg / 120 Max