City Express 4.53 mi

Leaderboard

Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, May 20, 2019
Time: 17:29
Distance: 4.53 Miles
Completed:
Calories: 225
Speed (MPH): 15.6 Avg / 27.5 Max
Power (Watts): 190 Avg / 464 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 141 Avg / 169 Max