Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Terry Claytor
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, May 22, 2019
Time: 19:49
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 12.1 Avg / 20.1 Max
Power (Watts): 96 Avg / 209 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 141 Avg / 154 Max

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