Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Randy Crump
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, May 22, 2019
Time: 29:49
Distance: 5.43 Miles
Completed:
Calories: 178
Speed (MPH): 10.9 Avg / 23.0 Max
Power (Watts): 76 Avg / 302 Max
Cadence (RPM): 53 Avg / 90 Max
Heartrate (BPM): 87 Avg / 101 Max