Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Koch
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, May 22, 2019
Time: 19:58
Distance: 2.31 Miles
Laps: 1.5
Calories: 57
Speed (MPH): 6.9 Avg / 9.2 Max
Power (Watts): 25 Avg / 68 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 81 Avg / 85 Max

Laps

1.50 mi in 12:42
0.81 mi in 7:16