Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Nathan Cork
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, May 23, 2019
Time: 28:33
Distance: 7.10 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 14.9 Avg / 21.9 Max
Power (Watts): 126 Avg / 549 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

6.33 mi in 25:27
0.77 mi in 3:06