Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, May 23, 2019
Time: 28:03
Distance: 4.50 Miles
Laps: 3.0
Calories: 136
Speed (MPH): 9.6 Avg / 13.3 Max
Power (Watts): 58 Avg / 130 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 78 Avg / 115 Max

Laps

1.50 mi in 8:56
1.50 mi in 10:21
1.50 mi in 8:46