Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Norm Paulson
Team: Wesley Commons (Greenwood, SC)
Date: Thursday, May 23, 2019
Time: 40:33
Distance: 3.67 Miles
Laps: 3.7
Calories: 101
Speed (MPH): 5.4 Avg / 8.4 Max
Power (Watts): 18 Avg / 34 Max
Cadence (RPM): 40 Avg / 52 Max
Heartrate (BPM): 116 Avg / 193 Max

Laps

1.00 mi in 10:29
1.00 mi in 11:16
1.00 mi in 11:23
0.67 mi in 7:25