Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: bill cundiff
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, May 24, 2019
Time: 20:19
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.8 Avg / 19.0 Max
Power (Watts): 115 Avg / 209 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 108 Avg / 113 Max