Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Bograd
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, May 24, 2019
Time: 53:10
Distance: 11.00 Miles
Laps: 11.0
Calories: 288
Speed (MPH): 12.4 Avg / 16.9 Max
Power (Watts): 66 Avg / 145 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 105 Avg / 146 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:53
1.00 mi in 4:52
1.00 mi in 4:55
1.00 mi in 4:54
1.00 mi in 4:54
1.00 mi in 4:57
1.00 mi in 5:00
1.00 mi in 3:50
1.00 mi in 5:14
1.00 mi in 5:14