City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, May 24, 2019
Time: 22:36
Distance: 4.99 Miles
Laps: 1.1
Calories: 255
Speed (MPH): 13.2 Avg / 31.4 Max
Power (Watts): 163 Avg / 362 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

4.53 mi in 21:13
0.46 mi in 1:23