City Express 4.53 mi

Leaderboard

Lap Details

Rider: Henry Adams
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, May 24, 2019
Time: 17:35
Distance: 4.53 Miles
Completed:
Calories: 244
Speed (MPH): 15.5 Avg / 32.4 Max
Power (Watts): 208 Avg / 414 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 152 Avg / 168 Max