Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Salem
Team: Columbia Athletic Club (Columbia, MD)
Date: Friday, May 24, 2019
Time: 23:55
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 17.5 Avg / 23.5 Max
Power (Watts): 185 Avg / 397 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 113 Avg / 133 Max