Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, May 24, 2019
Time: 27:31
Distance: 7.00 Miles
Laps: 1.4
Calories: 236
Speed (MPH): 15.3 Avg / 20.9 Max
Power (Watts): 119 Avg / 227 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 130 Avg / 195 Max

Laps

5.00 mi in 19:41
2.00 mi in 7:50