Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Warfel
Team: Woodcrest Villa (Lancaster, PA)
Date: Saturday, May 25, 2019
Time: 20:17
Distance: 4.99 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 14.8 Avg / 16.7 Max
Power (Watts): 106 Avg / 142 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 127 Avg / 131 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:46
0.99 mi in 4:57

Goal

20 Minutes