Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Weides
Team: Falcons Landing (Potomac Falls, VA)
Date: Sunday, May 26, 2019
Time: 30:16
Distance: 6.45 Miles
Laps: 6.4
Calories: 166
Speed (MPH): 12.8 Avg / 16.6 Max
Power (Watts): 68 Avg / 162 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 114 Avg / 126 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:40
1.00 mi in 4:40
1.00 mi in 4:40
1.00 mi in 4:36
1.00 mi in 4:39
0.45 mi in 2:17

Goal

30 Minutes

Personal Best

Personal Best Personal Best