Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, May 26, 2019
Time: 14:14
Distance: 4.50 Miles
Laps: 3.0
Calories: 188
Speed (MPH): 19.0 Avg / 21.6 Max
Power (Watts): 196 Avg / 315 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 124 Avg / 139 Max

Laps

1.50 mi in 4:53
1.50 mi in 4:42
1.50 mi in 4:39