Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Sunday, May 26, 2019
Time: 31:22
Distance: 4.25 Miles
Laps: 4.3
Calories: 100
Speed (MPH): 8.1 Avg / 11.4 Max
Power (Watts): 29 Avg / 52 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 102 Avg / 188 Max

Laps

1.00 mi in 7:38
1.00 mi in 7:13
1.00 mi in 7:05
1.00 mi in 6:42
0.25 mi in 2:44