Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron McNeely
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Monday, May 27, 2019
Time: 31:07
Distance: 7.02 Miles
Laps: 1.4
Calories: 215
Speed (MPH): 13.5 Avg / 20.0 Max
Power (Watts): 91 Avg / 245 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 121 Avg / 186 Max

Laps

5.00 mi in 22:30
2.02 mi in 8:37