Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Jim Heidler
Team: Masonic Village at Lafayette Hill (Lafayette Hill, PA)
Date: Tuesday, May 28, 2019
Time: 30:00
Distance: 4.44 Miles
Completed:
Calories: 99
Speed (MPH): 8.8 Avg / 12.9 Max
Power (Watts): 32 Avg / 93 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 84 Avg / 159 Max