Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Moses Tinsley
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Tuesday, May 28, 2019
Time: 30:53
Distance: 5.62 Miles
Laps: 5.6
Calories: 148
Speed (MPH): 10.9 Avg / 14.5 Max
Power (Watts): 56 Avg / 108 Max
Cadence (RPM): 43 Avg / 58 Max
Heartrate (BPM): 90 Avg / 170 Max

Laps

1.00 mi in 5:37
1.00 mi in 5:21
1.00 mi in 5:23
1.00 mi in 5:22
1.00 mi in 5:26
0.62 mi in 3:44