Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Tuesday, May 28, 2019
Time: 29:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 8.0 Avg / 9.8 Max
Power (Watts): 28 Avg / 53 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 113 Avg / 175 Max

Laps

1.00 mi in 7:30
1.00 mi in 7:30
1.00 mi in 7:35
1.00 mi in 7:18