Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Wednesday, May 29, 2019
Time: 27:22
Distance: 6.98 Miles
Completed:
Calories: 274
Speed (MPH): 15.3 Avg / 23.5 Max
Power (Watts): 143 Avg / 347 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 160 Avg / 171 Max