Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ray Nairn
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, May 29, 2019
Time: 20:12
Distance: 5.43 Miles
Completed:
Calories: 225
Speed (MPH): 15.7 Avg / 23.2 Max
Power (Watts): 162 Avg / 391 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 148 Avg / 158 Max