Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Amy Helweg
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, May 30, 2019
Time: 19:56
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.1 Avg / 21.7 Max
Power (Watts): 121 Avg / 273 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 144 Avg / 167 Max