Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Rogers
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Thursday, May 30, 2019
Time: 20:36
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 14.6 Avg / 17.5 Max
Power (Watts): 113 Avg / 222 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 111 Avg / 123 Max