Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jim Luong
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, May 30, 2019
Time: 5:55
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 14.9 Avg / 18.1 Max
Power (Watts): 100 Avg / 225 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 160 Avg / 176 Max