Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: James Nickolson
Team: Fairview Range Regional Medical (Hibbing, MN)
Date: Thursday, May 30, 2019
Time: 30:00
Distance: 4.48 Miles
Completed:
Calories: 120
Speed (MPH): 10.0 Avg / 11.4 Max
Power (Watts): 43 Avg / 117 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 108 Avg / 108 Max