Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, May 30, 2019
Time: 9:59
Distance: 2.91 Miles
Completed:
Calories: 121
Speed (MPH): 17.5 Avg / 22.9 Max
Power (Watts): 178 Avg / 316 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 150 Avg / 165 Max