Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Thursday, May 30, 2019
Time: 29:30
Distance: 4.00 Miles
Laps: 4.0
Calories: 91
Speed (MPH): 8.1 Avg / 9.6 Max
Power (Watts): 28 Avg / 53 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 96 Avg / 178 Max

Laps

1.00 mi in 7:17
1.00 mi in 7:22
1.00 mi in 7:28
1.00 mi in 7:23