Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jeff Shortridge
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Thursday, May 30, 2019
Time: 59:58
Distance: 11.81 Miles
Completed:
Calories: 504
Speed (MPH): 11.8 Avg / 25.1 Max
Power (Watts): 116 Avg / 381 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 111 Avg / 138 Max

Personal Best

Personal Best Personal Best